Friendships at school: Help your child build connections

Top Tips to support your child’s wellbeing on their first day back to school

Supporting Back-to-School Anxiety

A Guide to Emotional Regulation in Children

School’s out: Activities for a mindful summer

Shaping Young Minds: The Role of Neuroplasticity in Child Development

The Brain Series: The visual cortex

The Brain Series: The Hippocampus

The Brain Series: Amygdala

The Brain Series: Prefrontal Cortex

Introducing Stix Mindful Mondays

Setting goals for the new year

3 Mindfulness Activities for a rainy summers day

Supporting Childhood Anxiety: Tips for Parents

What are the benefits of mindfulness?