Moving more for our mental health

Preparing for SATs week

Our Stix Experience: Supporting Symptoms of PTSD

Navigating Bedtime Challenges

Celebrating Autism Awareness Day

A Practical Guide to Belly Breathing

Introducing Stix Mindful Mondays

Setting goals for the new year

Combining Stix with the Zones of Regulation

3 Mindfulness Activities for a rainy summers day

6 month on: Bella uses the Stix everyday

5 Common Myths About Children's Mental Health Debunked